More and more research is showing the connection between the mind, body, and spirit — an interdependency that is at the heart of holistic living. To live holistically means you are taking responsibility for the wellness of your whole being through conscious choices about how you spend your time, with whom you do so, what you eat, how you treat illnesses, what you prioritize, and more. The benefits of holistic living are thought to be numerous and can be especially so for seniors. Here, we’ll look at a few of them and why they might matter to your senior loved one affordable senior care treasure Coast fl.

Better Connections

Holistic living honors the need for human connection and interaction and encourages practitioners of the lifestyle to make time for relationships with family, friends, neighbors —even pets. Our emotional needs are too often overshadowed by what are perceived as more pressing responsibilities, and with seniors at an already higher risk of feeling isolated and alone, it’s especially important that their emotional lives be acknowledged and tended to.

Holistic living embraces the importance of social well-being, giving it the respect and attention it deserves. As the caregiver of a senior, you can encourage your loved one to seek out in-person

interactions with others and provide them with the opportunities to do so. You can also honor your own need for connection by spending time with your senior loved one in ways you both enjoy.